Sound Bath

Join Hayleigh for this unique musical experience. Participants will be lying down or sitting comfortably while being surrounded by various instruments.

During a sound bath, participants are encouraged to relax, close their eyes, and focus on the sounds and vibrations produced by these instruments with a goal to induce a deep state of relaxation, promote mindfulness and facilitate a sense of well-being. The sound waves produced will help calm the nervous system, reduce stress and create a meditative state.

Sound Baths are done in a community setting once a month. Dates are listed on our Special Events page or sign up through this LINK.

Cost: $27