Join us each month for guided meditation followed by our healing circle. Our goal is to build community and educate each other in the ways in which we can commit to our bodies and our health.
April's theme is "Grasping the Wind" This time of year can feel unsettling with the rapid changes in weather, daylight and energy. Our meditation will be based on Qi Gong movements, and all are welcome to stay after for Ear Acupuncture for Stress Reduction to keep us grounded and ready for the changes to come.
Donations are always welcome.